gardening exercise
What are the physical and mental benefits of gardening? gardening can reduce stress and mental clarity while also helping to prevent everything from coronary disease. " gardening really is a wonderful way for me to dig in the dirt and get fit." - laura keene : gardening for fitness. as a gardening enthusiast, you've. 3 “multiple benefits of community gardening” copyright 2012, gardening matters exercise (continued) • besides being a great way to exercise, gardening motivates.
Gardening can be a great way to enjoy the outdoors, get physical activity, beautify the community, and grow nutritious fruits and vegetables. if you are a beginner or. 1. shirley learned about square-foot gardening: a. by attending a class. b. from her parents. c. through a gardening magazine. 2. what is the main benefit of. Gardening is the practice of growing and cultivating plants as part of horticulture. in gardens, ornamental plants are often grown for their flowers, foliage, or.
